Elsa Moluf (she/her)
Olympic Weightlifting & Strength Coach
RCF Barbell SODO
Head Coach & Gym Manager
Rain City Weightlifting Club
USAW Club Director & Coach
& online / remote
Olympic Weightlifting
► Coaching
▷ 👥 Group Sessions / Classes
▷ 👤 Personal Sessions
▷ 🌐 Online/Remote
► Programming
► Meets
- Winter: Saturday January 31 — join us!
- Spring: Saturday April 4 & 5 — save the dates, registration opening soon (supertotal meet! weightlifting + powerlifting)
- Summer: July
- Fall: October
Strength Training
► Coaching
▷ 👤 Personal Sessions
- Coming soon: General strength / personal training sessions
▷ 👥 Group Sessions / Classes
- Coming soon: Barbell Basics: Learn to Lift
- Coming soon: Intro to Powerlifting: Squat, Bench Press, Deadlift
▷ 🌐 Online/Remote
► Programming
Contact
💌 Email me
🫙 Tip jar